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Strong Tower Mental Health with Heidi Mortenson

Feb 28, 2022

 Do you struggle with communicating with others? Do you feel like many conversations end up in a fight when that wasn’t your intention? Healthy communication is not clearly laid out in school, in our homes, or in the work place. We make assumptions, get offended, and care more about what people think than God.  In...

Feb 21, 2022

Do you question your self-worth? Gaslighting is a term that people can throw around casually to blame others for their very difficult personality. Some people haven’t even heard of it. It’s a real form of emotional abuse. I experienced it myself and share how I broke the gaslight tango cycle. Have you have...

Feb 17, 2022

Do you struggle to allow God into the deep depths of your heart? Do you struggle to let others in and are experiencing a lack of joy? We may love God but we don’t know how to receive His love. Hear this powerful interview with Mindy Jones, a transformational minister who shares her testimony of inner healing from...

Feb 14, 2022

Do you love yourself? Unfortunately, most of us in this world come from the outlook that we are not amazing. And if we think we are, then we must be either selfish, overly confident, cocky, or some other adjective that is not attractive. What does God say about self-love?

If you don’t love yourself, you will not be...

Feb 7, 2022

Do you yell at your kids because they don’t listen? Many of us don’t want to yell at our kids but we do. This episode will dive at the root reasons why we continue to yell and provide tips and how to parent differently.

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