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Strong Tower Mental Health with Heidi Mortenson

Nov 29, 2021

If you find yourself exhausted you could be carrying extra emotional baggage that God doesn’t intend for you to carry. Heidi shares revelation from a dream she had and some of the reasons why we can’t access the true power God intends through stillness. 

Nov 23, 2021

One of the big hooks that keeps Christians from talking about mental health is understanding and having authority over our own shame. In this episode, you will learn the difference between shame, guilt, humiliation, and embarrassment, and learn shame resilience skills.

Nov 18, 2021

Luke Askew is from the UK did not know God and as a teen struggled with suicidal thoughts, panic attacks, depression, and anxiety. He shares the unique way God taught him to know Jesus through a name of a person and an angel at a shoe store.

Nov 15, 2021

We hear it often that we need to be real, be vulnerable and be authentic but then we feel like we mess it up. In this episode Heidi will break down the myths of vulnerability and share how the power of the gospel opens up the doors for us to truly be vulnerable.

Nov 8, 2021

Are you a teen?! This episode is for you! Heidi talks directly to teens and talks to them about they can stand out amongst their peers. She gives tips on how they can be a leader in today’s world with so many mental health struggles.

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can...