Preview Mode Links will not work in preview mode

Strong Tower Mental Health with Heidi Mortenson

Oct 17, 2022

What if the person you need to keep distance from is your mom? Or your sister? How do we navigate healthy boundaries with people that we have to keep in our life? Jesus healed ALL who came to Him, but not all came to Him, and He didn’t go out doing more things than He could handle. Jesus knew His Father’s voice and followed that. Hearing our Father’s voice is the key to not only healthy boundaries, but also expanding our capacity to do God’s will beyond ours. In this episode, you will learn why we need boundaries, how to increase in discernment to know how to keep healthy boundaries and the importance of teaching them to our children.

“Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom.” ~Henry Cloud

Find more about Heidi:

Purchase the book The Brave Encourager:

Join my mailing list:

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit You are loved!